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The benefits of 
rebound training with 
Bounce & Burn

Lymphatic Drainage

Usually if you think about bodily functions, you may think of the heart pumping the body with blood. The lymphatic system is often overlooked in a healthy lifestyle. The lymphatic system (white blood system) is the immune system which eliminates toxins. It runs parallel to the veins throughout the body, however it does not have a pump like the heart so metabolic waste gets trapped in the body.  The lymphatic system is so critical to good health and life because it carries the waste away to be disposed of.  It is essential to get movement into the body to move the waste to the colon, urinary tract and other excretory functions to eliminate it.  Through rebounding, the lymphatic drainage system is stimulated which helps to remove your body of toxins, cancer cells, wastes, trapped protein, bacteria, viruses and other waste the cells dispose of. Lymphatic drainage also helps to significantly reduce cellulite.



Rebounding has the ability to get the body moving in a safe and simple way, which high impact exercises such as jogging, running or aerobics cannot do. As the boots have springs, it provides 87% shock-less bouncing to the knees and ankles, providing a gentler-impact exercise. Every move is easier so there is minimal risk of injury. It is the only exercise that has the benefit of moving all of the body at once and can be considered a cellular exercise.


Cellular exercise is an amazing concept as it is far more superior than any other exercise because it uses gravity and acceleration and deceleration. At the top of the bounce you experience weightlessness for a fraction of a second as g-force (gravity) is eliminated, and at the bottom the g-force doubles over what is ordinary gravity and the internal organs are put under pressure. Gravity becomes a force for the good of your entire body and provides ideal conditions for cleansing and strengthening cells which help to prevent degenerative disease.


Energy is the key to life and rebounding has the ability to create increased energy in the body.  The cells in the body, and especially the vital organs such as the brain, heart, muscle, kidneys and liver are not able to function normally unless they are receiving a constant supply of energy. Rebounding floods the cells with oxygen which enables them to convert glucose into ATP (adenosine triphosphate) and also into glycogen which when released, provides the body with more energy.


The physical activity of rebounding increases endorphins which reduces depression, anxiety and stress. Think of the exhilarating effect of jumping and experiencing weightlessness for a split second and then experiencing extra g-force when coming down.  By jumping higher, g-force is increased.  Imagine the fun of jumping as a child and how enjoyable the feeling is, so you can bring this sense of fun and excitement into your rebounding routine. Rebounding helps to relieve tension and promote relaxation. It creates balance between mind and body and slows the brain waves to the alpha level which is the level to connect with our inner selves.


Cellular exercise provides strength to every cell. It builds cellular strength by challenging the structure of each cell. This strengthening effect helps to protect against degenerative disease. Strength is improved by strengthening muscles and bone mineral density, encouraging athletic ability, flexibility and balance, which protects against falls. The tone and quality of the heart muscle is improved by increasing the coordination of the fibres as they pump blood out of the heart during each beat.



Rebounding also helps to significantly improve the body’s physical appearance by increasing metabolic functioning.  Rebounding builds muscles which burns more calories than fat and so the increase of muscle mass helps to promote weight loss. This results in a more toned and trim body. Rebounding enables improved posture and better muscle tone. By tucking in the stomach it is possible to realign the internal organs and lift them back into place. One of the most significant causes of aging is the declining performance of the heart and circulatory system. Rebounding is incredibly effective in increasing the performance of both the heart and the circulatory system and slows the ageing process.


Kangoo Jumps are The World's Lowest Impact sports shoes. Their patented IPS™ (Impact Protection System) reduces the impact force to the ground up to 80%.



Consequently Kangoo Jumps are the ideal device for:-






Kangoo Jumps design provide stability, ease of use and efficient results for users. Regardelss of ability and fitness level age 5-90+.

They are very comfortable and the multi-sized liner makes them easy to fit.


Kangoo Jumps also provide many additional health and fitness benefits


  • Effective cardivascular improvements (VO2 Max)

  • Spinal strengthening and intervertebral disc nutrition

  • Optimal postural positioning of spinal curve

  • Mechanoreception, proprioception: balance and co-ordination

  • Stimulate osteoblastic bone rebuilding activity

  • Higher calorie burn, fast fat loss (pumps lymphatic system)

  • Increase motivation to exercise

  • Maximize whole body muscular contraction due to the positive and negative gravitational forces

  • Pronation and supination reduction in foot

  • Capture all benefits associated with Rebound Exercise


Also suitable for patient profiles such as:-


  • Hip, knee and lower extremity injuries

  • Back injuries and back pain

  • Recovery from surgery (ACL, MCL etc)

  • Sports related injuries

  • Overweight, obesity

  • Lack of physical activity

  • Cardiovascular related symptoms

  • Postural related problems

  • Weak musculoskeletal system

  • Osteoarthritis

  • Osteoporosis

  • Lack of energy,,, even mild depression


Kangoo Jumps are so versatile


They offer an impressive wide range of health and fitness benefits and applications such as:-


The above medical conditions and:-


  • Jogging, running

  • Home fitness

  • Athletic training; strength and conditioning

  • Group fitness with Kangoo Jumps Fitness Programs

  • Children's education and games (school PE classes)

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