Looking for a new, fun way to celebrate a birthday? Getting married this year and would love to kick off your hen or Stag do with a fun energetic workout?
Do you manage a company and are looking for a great way for your staff to bond and have fun?
Bounce and Burn have worked with many families, individuals and companies including the NHS.
For a quote please contact me.
For children birthday parties please go onto the online shop and download the party brochure.
We will work with you to accommodate your needs and provide a great day.
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time. Bounce and Burn offers Kangoo Dance classes aimed at increasing your heart rate and giving you a complete cardio workout.
By combining weights and body resistance training alongside short bursts of cardio within classes you will torch calories, boost metabolism, tone and define your body and improve your overall health.